Discover Health and Wellness Uptown Archives - Discover Health and Wellness Uptown

Posture and Mood

Posted on November 25, 2019 by Discover Health and Wellness

Have you ever noticed that when you’re feeling less than stellar, say, perhaps a little bit stressed or depressed about something, you tend to hunch down with shoulders rolled inward? This posture generally signifies that your body is in protection...Read More

Not Washing Hands After This Is Worse Than Eating Raw Meat

Posted on November 11, 2019 by Discover Health and Wellness

The lack of sanitation in confined animal feeding operations (CAFOs) is something I’ve written about in the past. The deplorable conditions under which the animals exist require the use of antibiotics to reduce the spread of infection. The meat and...Read More

What To Do After A Car Accident

Posted on October 28, 2019 by Discover Health and Wellness

Unfortunately, once in a while, someone you or someone you know will get into a car accident. The most important thing is to not panic, get out of the car and make sure you're okay make sure your friends and...Read More

Three Causes of Subluxations: Thoughts, Trauma, and Toxins

Posted on September 16, 2019 by Discover Health and Wellness

In 1910, D.D. Palmer identified the causes of vertebral subluxation as the Three T’s— thoughts, trauma and toxins. These basic concepts he laid down for the profession he founded have survived the test of time. So how do the Three...Read More

Back to School and Backs

Posted on September 3, 2019 by Discover Health and Wellness

The smell of a new box of crayons. Sharp pencils. Fresh erasers. A new locker combination. A new dorm room. It's back-to-school time, and that means trips to school, scraped knees, books, back packs, and school sports. The activity can...Read More

What Are The Risks and Side Effects Of Chiropractic?

Posted on August 26, 2019 by Discover Health and Wellness

Chiropractic is a natural form of healthcare and because it's non-invasive and doesn't involve the use of drugs or surgery it's generally regarded as extremely safe. A chiropractor will do a very careful case history and examination and choose the...Read More

5 Things You Must Do If You Have Seasonal Allergies

Posted on August 19, 2019 by Discover Health and Wellness

This is the time of year when any of you who suffer from allergies know the dread that's coming. You want to go outside and enjoy the good weather but you know with that comes a face that feels like...Read More

Asthma & Upper Cervical Care

Posted on August 12, 2019August 12, 2019 by Discover Health and Wellness

Upper cervical care can indeed help with asthma. Your brain stem controls breathing. The delicate nerves in this area are in charge of health, well being and function of your lungs and bronchial tubes, and air passages. In asthma, the...Read More

The Benefits Of Chiropractic Care For Children

Posted on August 5, 2019 by Discover Health and Wellness

When it comes to chiropractic adjustments and children, we get asked what exactly does the adjustment do for them. Especially when we discuss why is it important for the overall health of the child. Well, we as chiropractors are concerned...Read More

Bio-Hacking Your Nervous System Naturally

Posted on July 29, 2019 by Discover Health and Wellness

Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system. Researchers have found that nerve signals can travel from your brain to...Read More

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