Healthy Eating

Healthy Foods Your Chiropractor Would Suggest

All food is composed of nutrients, which are the building blocks of life. The health of our spine and surrounding muscles rely heavily on which nutrients we do, or do not, provide our bodies. By harnessing the immense power contained...Read More
Not Washing Hands After This Is Worse Than Eating Raw Meat

Not Washing Hands After This Is Worse Than Eating Raw Meat

The lack of sanitation in confined animal feeding operations (CAFOs) is something I’ve written about in the past. The deplorable conditions under which the animals exist require the use of antibiotics to reduce the spread of infection. The meat and...Read More
Three Causes of Subluxations: Thoughts, Trauma, and Toxins

Three Causes of Subluxations: Thoughts, Trauma, and Toxins

In 1910, D.D. Palmer identified the causes of vertebral subluxation as the Three T’s— thoughts, trauma and toxins. These basic concepts he laid down for the profession he founded have survived the test of time. So how do the Three...Read More
Back to School and Backs

Back to School and Backs

The smell of a new box of crayons.  Sharp pencils.  Fresh erasers. A new locker combination.  A new dorm room. It's back-to-school time, and that means trips to school, scraped knees, books, back packs, and school sports. The activity can...Read More
What Are The Risks and Side Effects Of Chiropractic?

What Are The Risks and Side Effects Of Chiropractic?

Chiropractic is a natural form of healthcare and because it's non-invasive and doesn't involve the use of drugs or surgery it's generally regarded as extremely safe. A chiropractor will do a very careful case history and examination and choose the...Read More
5 Things You Must Do If You Have Seasonal Allergies

5 Things You Must Do If You Have Seasonal Allergies

This is the time of year when any of you who suffer from allergies know the dread that's coming. You want to go outside and enjoy the good weather but you know with that comes a face that feels like...Read More